Wednesday, September 8, 2010

about fearlessYOGA

May 11, 2010 by CXC  
Filed under fearlessYOGA

Rooted in a social justice context, the system utilizes series of asana sequences that go through all core actions of the body, a unique incremental approach of “dynamic doing,” body-breath-mind alignment and cultivating “fearless” Presence to form an accessible, yet sophisticated and powerful new approach to yoga practice and teaching.

fearlessYoga’s “effort and release” foundation is a masterful distillation of classic Yoga Sutras as could only be expressed by a master teacher. With an emphasis on using relationship to:

- appreciation and alignment of body, breath and mind
- discovering one’s own best effort
- learning to “back off” rather than overdoing that leads to self-injury, and
- developing personal practice within community

Rich with metaphors that reveal how we approach life through how we show up on the mat, lessons for living a just, sustainable, compassionate life are embedded into the teaching and the practice itself. Every aspect of fearlessYOGA is designed to move the practitioner towards greater transformation from the inside out.

Liberated from mainstream commercialization that trades tradition for expensive gimmicks, fearlessYOGA reclaims and reframes yoga’s universal benefits as a practice for everyone, everywhere of every color and every body.

Founded by the prolific maverick spiritual teacher/author/activist, angel Kyodo williams, fearlessYOGA is the first approach to yoga specifically designed to address the needs of social change activists, agents and allies:

It is truly “Yoga Built for Justice.”

Comments

One Response to “about fearlessYOGA”
  1. Hello – I got your flier at the USSF – do you teach classes?? Where can I find that info?

    thank you!
    Nadia Khastagir

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